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Modern life takes a real toll on our ability to live our lives as we would choose and rates of psychological illness continue to skyrocket.  Presently, more people from Western nations will experience depression at some time in their life than will not.

One of the best ways to alleviate this problem is by regularly treating ourselves to a massage.  Not only because it is relaxing and a lovely feeling to be treated, but regular massage therapy dramatically decreases depressive episodes.  It also helps to decrease the feeling of anxiety and nervousness and helps to alleviate the types of symptoms that anxiety can bring about.

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Also if you are interested to control the possibility of being depressed, it can be done with several exercises. As an example, if you are supposed to do a regular type of work all day, then you need to take some small breaks between your works and spend some time with your friends. By doing a small chit chat like this, will make your mind free and you will get some relief from the work. Also it will make your work interesting than working continuously.

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Many people are surprised to find out that there are many alternative careers for graduates with a pharmacy degree that extend beyond dispensing and working in a chemist, hospital or industrial pharmacy. After years of study, pharmacists have many skills to offer in a wide range of areas, particularly as people with science degrees are so highly sought. There are endless choices, but here are five alternative careers for pharmacists that may interest you.

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Research and development

Instead of working with licensed drugs, pharmacists can get involved at the development stage by working with other scientists who are researching new drugs and medicines. This could include understanding the pharmaceutical properties of the drug compounds, the dosage and how different ways of administering the drug could affect how it is absorbed. Pharmacists can be involved with assessing the safety and efficiency of new medicines during research, and they can also be involved in the clinical trial processes, monitoring new drugs and aiding the process development team if the drug gets the go-ahead for commercial production.

Teaching new pharmacists

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